Services We Offer

Individual Therapy

In individual counseling our therapists work with you to create a personalized plan to help you move towards your individual goals.  We work from a  strengths based perspective and work to help identify what you are already doing well to help you meet your goals.

In addition to our in office services, we offer convenient, private and HIPAA compliant online services for individual, couples, family and group sessions.  Telehealth services allow our clients to get the care they deserve from the comfort and convenience of their own home.

Hand Holding a Plant
Friendship

Family Therapy

Family counseling helps provide families with the tools to increase communication and understanding within the family dynamic.  Through your family counseling your therapist will work with your family to identify and build on your strengths, as well as, identify areas of growth and help you on the path to your family's goals.

In addition to our in office services, we offer convenient, private and HIPAA compliant online services for individual, couples, family and group sessions.  Telehealth services allow our clients to get the care they deserve from the comfort and convenience of their own home.

Couples Therapy

Couples counseling is a big step and often entered into with many anxieties.  Our therapists are skilled at making this process a positive journey.  During your couples sessions you will explore with your partner and your therapist what strengths that you bring into your relationship, as well as, identify areas to grow in.  Your therapist will guide you through how to make positive changes within your relationship and support you and your partner as these changes are made.

In addition to our in office services, we offer convenient, private and HIPAA compliant online services for individual, couples, family and group sessions.  Telehealth services allow our clients to get the care they deserve from the comfort and convenience of their own home.

Holding Hands
Balancing Rocks

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy that helps many heal from the symptoms of past disturbing life experiences. Please click on the link below to view a short video about EMDR and to find out if it is right for you. 

https://www.emdria.org/news-and-announcements/new-what-is-emdr-therapy-video/